Yoga For Women

30 minute Full Body Yoga Stretch (stretching Workout). Yoga to Stretch! Ahhhh, stretching feels soooooo good! I put together a playlist of all the yogafix90 classes here https://www.youtube.com/playlist?list=PLEs9dX8UXFZpDzmM8UKQXWp6Ss0lkopIX Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl I hope you enjoy today’s class! There are lots of paddleboarders and kyakers to see! Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS Thank you for all of

15 Minute Yoga Quickie Stretch (For Tight Hamstrings) is great for when you need to stretch but you don’t have a lot of time. This one is also good before or after a workout! Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Fightmaster Yoga http://bit.ly/1mzfCpl For my full course on how to properly and safely