Month: November 2024

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Ease into your day with this 10 minute morning yoga stretch for all experience levels. ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Welcome to my channel, let’s flow together! I’m going to take you through this simple yet effective 10
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Welcome to this Yoga inspired Stretching Routine to relieve stress and anxiety. Within 15 minutes I guide you through consciously chosen positions that not only give you the physical benefits (as flexibility, mobility, tension relief), but also calm you down on an emotional and mental level. I designed this sequence with exercises that smoothly slide
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20 minute yoga flow practice for beginners and athletes on your rest day or to get started with the asana practice. 🧘Truly deepen your practice with our Breathe and Flow wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga 🙇🏼 Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual 🐺 Join the wolfpack: https://www.instagram.com/breatheandflow @breatheandflow https://www.youtube.com/breatheandflow https://twitter.com/breatheandflow 📚 Book and
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https://www.EkhartYoga.com In this video “Stressed ??? Here’s yoga to relax …” Esther shows a yoga sequence to unwind in beautiful West Cork, Ireland. This yoga sequence will help you to relax. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga
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✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto YouTube via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: https://www.youtube.com/channel/UCxYVPua6HC46HzgT8IIn3vg/join) 3. You will be shown the Join page where you can choose between 2
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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Here are top 5 yoga asanas to reduce Abdominal Fat. Paschimottanasana (Sitting forward
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Good morning! This Morning Yoga for Men Stretch targets your shoulders, hamstrings, hips and posture. Boost your energy, strength & flexibility. 🧘My Yoga Mat: https://shorturl.at/8peim 📚My Bestselling Books: https://www.seanviguefitness.com/books 🎥Subscribe to my YouTube channel: https://shorturl.at/s2vQg ⭐️Instagram: https://shorturl.at/AhGzP 🎉Facebook: https://shorturl.at/AhGzP 🎤Podcast: https://shorturl.at/7YSe0 👕Shop my Store: https://shorturl.at/r3ETY 📺Cameo: https://shorturl.at/LlB2N ☀Sign up for my popular ’30 Days of
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Learn a few tips how to step easier to Lunge from a Downward Facing Dog position. And what you do when you can’t. http://www.EkhartYoga.com Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me
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Do you have back pain or bad posture? Try these 5 yoga poses to improve it! ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Do you have bad posture? Here are my top 5 pose suggestions to help you improve this!
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EXCLUSIVE CONTENT: https://astonking.com/ In this video I demonstrate some great yoga poses, perfect for any yoga routine. DISCLAIMER: This video is made for educational purposes only. The purpose of this video is to demonstrate effective yoga poses and it’s not meant to be sexually gratifying in any way and viewer discretion is advised. NOTE TO
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https://www.EkhartYoga.com http://www.facebook.com/EkhartYoga I designed this yoga routine for surfers, however it is good for anybody! It focusses on shoulders, hips and core strength. Enjoy! Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me