15 min Yoga for Energy – Afternoon Vinyasa Flow

Yoga For Beginners
Get a boost of energy when you need it most with this 15 minute vinyasa yoga class.
🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga πŸ‘‰ http://bit.ly/morning30days
✨NEW MOBILE APP πŸ“² 450+ videos, calendars, journaling, programs & more ❀️http://bit.ly/ytmobileapp
πŸŽ“ GET CERTIFIED TO TEACH 🧘 Online Yin Yoga Teacher Training 😍 https://bit.ly/yinyttkass

This week’s yoga class is a short flow to give you a boost of energy mid-day! Instead of reaching for a 2nd cup of copy, re energize your body with this simple sequence. No props necessary!

βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
πŸ”” Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
✨ Website: http://www.yogawithkassandra.com
✨ Instagram: http://bit.ly/ywkinsta
✨ Facebook Group: http://bit.ly/ywkfbgroup

πŸ“± NEW MOBILE APP πŸ“± Stream or download more than 450+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❀️ FREE TO DOWNLOAD ❀️ http://bit.ly/ytmobileapp

πŸ‘‡πŸ”ΉπŸ”ΉπŸ”Ή ONLINE YOGA PROGRAMSπŸ”ΉπŸ”ΉπŸ”Ή πŸ‘‡

πŸŒ™ Lunar Yoga Series http://bit.ly/applunar
🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra
πŸ’— Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
πŸ’ͺ 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation http://bit.ly/medchakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
πŸ“… 7 Day Morning Yoga Series http://bit.ly/morningseries
πŸ™πŸΌ Meditation for Beginners http://bit.ly/meditationbeg

πŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ YIN YOGA TEACHER TRAINING πŸ‘‡πŸ”ΉπŸ”ΉπŸ”Ή

Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. ❀️ Yoga Alliance approved! πŸ‘‰ https://bit.ly/yinyttkass

INCLUDES:
πŸŽ₯ 30+ hours of video lessons and classes
πŸ“š a copy of my book “Yin Yoga: Stretch The Mindful Way”
πŸ“– an in-depth yin yoga teacher training manual
πŸ“‹ a final quiz
πŸŽ“ a certificate of completion
βŒ› 20 continuing education hours with Yoga Alliance
πŸ™‹β€β™€οΈ teacher & community support
πŸ™ LIFETIME ACCESS TO NEW CONTENT

LEARN MORE πŸ‘‰ https://bit.ly/yinyttkass

πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ PLAYLISTS πŸ‘‡πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή

✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #15minyoga #vinyasa #energyyoga vinyasa flow

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *