I started my journey at 160.7kg (354lbs) in January 2020 and have since lost over 40kg (88lbs)!
In Todayβs Video I show you some footage of me doing some DDP Yoga. It is a great workout that is good for flexibility and it certainly gets the heart rate pumping. Otherwise – today has been terrible.
Thank you to everyone who has joined my youtube membership program the “FAT GUY ARMY”.
π₯π₯ JOIN TODAY TO SUPPORT MY CHANNEL AND GAIN ACCESS TO MEMBER’S ONLY PERKS!π₯π₯
https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join
β A little about me: β
Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad.
I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state.
I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.
β€οΈ β€οΈ I love you all and there is nothing you can do about it. β€οΈβ€οΈ
β‘ PLEASE SUBSCRIBE π TO MY CHANNEL TO SHOW YOUR SUPPORT β‘
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π HOW HAVE I LOST THE WEIGHT?
By using THE MAN SHAKE. The Man Shake is a meal replacement shake which tastes great helps you stay fuller for longer. It is an amazing product that JUST WORKS!!!! This has been the EASIEST weight loss journey I have been on.
βοΈThe MAN SHAKE: https://themanshake.com.au
β οΈ NOTE: I am not sponsored by the Man Shake β these are real results from a real consumer.
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βοΈ MY LATEST WEEKLY WEIGH IN: π₯
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βοΈ MY LATEST MONTLY BODY MEASUREMENTS: π₯
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π£ I LIVE STREAM @7PM AEST EVERY THURSDAY AND SUNDAY! π£
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β€οΈ Follow me on Instagram: @that.fatguy β€οΈ
#weightlossjourney2020 #thatfatguy #DDPYoga #themanshake #weightlossvlog #theladyshake