Help Support This Channel: http://www.patreon.com/psychetruth
130+ Exclusive Videos: http://www.psychetruthpatrons.com
Katrina Yoga #4 Bedtime Yoga For Relaxation Beginners Flow
Beginners bed time yoga for relaxation is a great yoga routine for evening yoga to help with insomnia and for sleep. It offers stress relief, back pain relief and greater flexibility. Follow along at home or while traveling.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos
Katrina Yoga #3 For Relaxation & Stress Relief Beginners Workout
Katrina Yoga #2 For Deep Relaxation, Sleep & Insomnia Beginners Flow
https://www.youtube.com/watch?v=YGQGBDHfobc
Katrina Yoga #1 Full Body Flexibility Partner Stretch Beginners Workout
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
This video was produced by Psychetruth
https://plus.google.com/+psychetruth
Tweets by Psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.