In this series we play to the strengths men often have in the yoga practice; strength in arms and shoulders, pushing strength and arm balances.
But also address some of the common problems men might face on the mat; tightness through neck and shoulders, tight low back and hamstrings and those troublesome hips! for the intermediate practitioner.
#yogaformen #strongyoga #samhannyoga
————————-
Join my mailing list to receive an exclusive video “5 tips for longer handstands”
https://samhannyoga.com
Follow on Instagram:
https://www.instagram.com/samhannyoga/
Support the channel:
https://www.paypal.me/samhannyoga
Visit Breathe and Flow YouTube Channel:
https://www.youtube.com/channel/UCbfPq-uRqonJQli41muSLeQ
yoga props used in this video:
https://www.ptpfit.com/pages/bahe
Use code BAHESAM10 at checkout for 10% off.