Strong Core in 18 Minutes

Yoga For Men
πŸ“’πŸ“’πŸ“’ Are you new to yoga? Watch 3 of our most popular beginner videos from our Member’s Area – https://bit.ly/2NKKpn7 πŸ“’πŸ“’πŸ“’ Here is a full-body workout that targets your core that is no longer than 20 minutes. I guarantee you will be sweating at the end of it. The technique involved in this workout is beginner friendly, but it will take strength and endurance to make it through without any breaks. Enjoy!

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