Yoga for Complete Beginners with Meera Hoffman,

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Complete Beginners Yoga with Meera ♥ 20 Minute Gentle Routine for Relaxation, Flexibility & Sleep

This is part of Meera’s Complete Beginners Guide to Yoga, this is Part 5 but it will be great for beginners level yogis.

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Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.

www.meerahoffman.com
http://serenitywellnesstx.com/

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Complete Beginners Yoga with Meera ♥ 20 Minute Gentle Routine for Relaxation, Flexibility & Sleep