Yoga for Back Pain

Yoga For Back Pain
Do you have back pain? This can often be a combination of tight muscles in the lower back and the hips ( hip flexors ). Karen Fabian, Founder of Bare Bones Yoga (www.barebonesyoga.com) will show you an easy, quick sequence of yoga poses that will stretch out these muscles and naturally relieve your pain. Try it today and make it part of your daily routine.

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