Yoga For Complete Beginners – Full 1 Hour Home Yoga Workout For Beginner | Yograja

Yoga For Beginners
This video i had made for complete beginner yoga practitioner or those who are going to do yoga for first time. This yoga workout you can practice at home, it will help to loose weight, increase strength & flexibility and reduce stress.

————– Y O G A ⤵️ P L A Y L I S T ————–
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ https://youtu.be/Jzclt665fD4
‼️ https://youtu.be/VESRi9t-mZM

✔️ 7 DAY YOGA CHALLENGE.
‼️ https://www.youtube.com/watch?v=oydQa9y18Hg&list=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT

✔️ HANDSTAND.
‼️ https://www.youtube.com/watch?v=efP0A_whTuI&list=PLFudvf6FQATjPd217R-qk4VXAzjabCj69

✔️ VINYASA FLOW.
‼️ https://www.youtube.com/watch?v=FXWIDbl0U2I&list=PLFudvf6FQATj5lTcEgbip32ZHGkzwgomg

✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ https://www.youtube.com/watch?v=RsM6XEE7P3g&list=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS

✔️ HATHA FLOW.
‼️ https://www.youtube.com/watch?v=a7pQE2AGF28&list=PLFudvf6FQATiXMaioU7-zh6jHRyrVt55B

✔️ YOGA FOR HIP OPENING.
‼️ https://www.youtube.com/watch?v=XZWUtjpzyRk&list=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2

✔️ YOGA FOR BEGINNER.
‼️ https://www.youtube.com/watch?v=M55t8I9o0eU&list=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2

✔️ ADVANCED YOGA.
‼️ https://www.youtube.com/watch?v=uiZVdIN1Cv8&list=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
➖ FACEBOOK – https://www.facebook.com/rajagupta1992/
➖ EMAIL – Raja.fiska71@gmail.com
➖ Phone No – +84839016436

#BeginnerYoga #YogaForBeginner ##EasyYoga #rajagupta #yograja #йога #yoga #요가 #瑜珈

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *