Back Care Yoga Postures To Relieve Back Pain

Yoga Postures
Are you suffering from back pain or poor posture due to prolonged sitting? Check out gentle yoga therapy techniques at http://inspire-yoga.com/back-care-yoga/. Back care yoga postures can help you relieve pain and tension. This Inspire Yoga program will teach you yoga poses like the Cat Cow Stretch for you to learn how to relieve tension, be mindful of your back and maintain proper posture.

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