Bikram Yoga Postures for Shoulder Blade Pain. Part of the series: Yoga & Fitness. Yoga poses aren’t just for getting in shape – they can also help relieve pain in really effective ways. Find out about Bikram yoga postures for shoulder blade pain with help from an experienced fitness and yoga professional in this free video clip. Read more: http://www.livestrong.com/video/1004824-bikram-yoga-postures-shoulder-blade-pain/