Hip Openers – Your Yoga Questions Answered!

Yoga Postures
Yoga Q & A! Hip Opener yoga poses stretch the legs, inner thighs, groins, hips and muscles of the back. I’ve been getting a lot of questions about hip issues and overall tightness in the hips. This is a great little stretch sequence that you can blend with your daily routine or supplement into a current yoga practice. Also yummy before bedtime!
Hop on the mat and check in with those hips as I answer your yoga questions!

Front Page

Stay connected~
Facebook: https://www.facebook.com/yogawithadriene
Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/…

For more on Shakey Graves music: http://shakeygraves.com/

Products You May Like

Articles You May Like

Yoga Asanas for Weight Loss
Yoga 101 Restorative Yoga & Sound Healing
Beginners Yoga Flow (Hatha) 20 min Day 9 | Fightmaster Yoga Videos
Finding Comfort in Discomfort , Yoga
15-Min Morning Yoga Nidra Meditation to Escape Daily Noise | British Female Voice

Leave a Reply

Your email address will not be published. Required fields are marked *