Yoga For Beginners – Easy & Gentle Stretches For Home Practice

Yoga For Beginners – Cole’s 20 Minute Beginners Yoga workout, is perfect for you anyone looking to further, or begin exploring a home yoga practice! This easy & gentle Yoga class can also Safely and Holistically heal pain in your body; lower back, upper back, neck & shoulders, & hips! Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Check out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy

Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!

Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow

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Music by Jim Butler: http://www.jimbutlermusic.com