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Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Beginners yoga for relaxation is a great bedtime yoga routine for pain relief, stress relief and anxiety. Practice at home or on the go while you travel for a better night sleep and greater flexibility.
Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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The Full Series of Beginners Yoga for Relaxation
Part 1
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Part 2
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
Part 3
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Part 4
Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Part 5
COMING Soon
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