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Yoga For Complete Beginners: Relaxation & Flexibility Stretches for Sleep, Anxiety & Pain Relief
In this Yoga video workout, Meera Hoffman & Katrina Repman share a Vinyasa yoga flow for complete beginners who need to relax or need help sleeping.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Complete List of Meera & Katrina Videos
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Meera & Katrina Yoga Playlist
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
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