10 Day Transformation – https://kimilla.com/10-day-transformation/
FREE Yoga School https://kimilla.com/yoga-school/
YOGA RETREATS – https://kimilla.com/yoga-retreats/
Yoga Detox – https://kimilla.com/yoga-detox/
FREE Yoga School https://kimilla.com/yoga-school/
YOGA RETREATS – https://kimilla.com/yoga-retreats/
Yoga Detox – https://kimilla.com/yoga-detox/
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WARM UP
Benefits of this set:
1 breath of fire – blood purity
2 spinal flexibility
3 hip opening
4 circulation to brain
5 energising
6 prepares body for kriya or meditation
a movie by Kimilla Grace
edit by David Canning
You Are So Divine xx