Yoga Postures

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Patrick Beach guides you through variations of the classic peacock yoga pose! If this yoga tutorial was helpful, check out Patrick’s other arm balance variation series like tripod headstand, handstand, side crow, peacock pose, headstand, flying pigeon pose, flying crow pose, ekapada pose and many more here: http://cdyapp.co/morebeachyoga Subscribe to our youtube page and get
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Instructor Aude Rioland demonstrates postures that will soothe cramps and lower-back pain. MORE YOGA: https://www.youtube.com/playlist?list=PL777dWrNCVu9cSkAlrknrnhYmwTzdrdcd SUBSCRIBE to the Chatelaine channel: http://bit.ly/1Paam7T WEBSITE: For the latest recipes, style & decor inspiration, visit: http://chatelaine.com FACEBOOK: https://www.facebook.com/ChatelaineMa… TWITTER: @Chatelaine INSTAGRAM: @ChatelaineMag PINTEREST: https://www.pinterest.com/chatelainemag/
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Jason and I share what we are practicing in our own home practice right now. ✅Subscribe for more FREE advice on how to embrace your role as an online yoga teacher. 🧘🏼🧘🏾‍♀️🧘🏽‍♂️Check out Jason’s online teacher training programs: https://www.jasonyoga.com/study-onlin… 🎙For more episodes of Yogaland: https://www.jasonyoga.com/podcast Follow Jason and Andrea on other platforms: 🌟Jason’s Instagram: https://instagram.com/jason_crandell
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Learn the Pigeon Pose (or one legged pigeon) as part of The Foundations Of Yoga Series! This happy hip opener is therapeutic and not to be rushed. Take your time as you breathe into that hip and stretch the thighs, the abdomen and open your heart! This one has many benefits and again, is not
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NEW YORK CITY WORKSHOP: Sun. Feb. 3rd, 2019 at 11:45am – https://www.facebook.com/events/289456475075756/ https://embodiedfacilitator.com/nyc-introduction-to-embodied-yoga-principles-workshop/ Key concept in EYP (Embodied Yoga Principles) is to take yoga off the matt and adapt into daily and routine life. Just as an example , forward bend posture in EYP will definitely help one to let go the unwanted thoughts &
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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Here are top 5 yoga asanas to reduce Abdominal Fat. Paschimottanasana (Sitting forward
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Hi I’m Papai Chowdhury… I’m a Dance & Yoga Teacher… This video is for entertainment & motivational… If you like the video please let me know by clicking on the like button…and do comment & share… Don’t forget to subscribe my youtube channel… Videography & Editing by -Jhilik Ghosh… No copyright issues… Thank you…
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This Video explains 5 Simple Yoga postures to reduce belly fat and it also helps in developing 6 packs. Note: Please avoid doing these yoga asanas if you have any severe health problem. 1. Phalakasana (Plank Pose) 2. Bhujangasana (Cobra Pose) 3. UttanaPadasana (Raised Leg Pose) 4. Naukasana (Boat Pose) 5. Pavanamuktasana (Wind Relieving Pose)