Yoga Postures

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Join us for AMAZING YOGA POSTURES# take it slowly move through bride and a back bend . Please subscribe if you like this posture as it help us so must keep sharing# Meditation Mantra link : https://youtu.be/_T786EqHTC8 Back ground sound : Relaxing Drum Music from Best Relaxing Music ( instrumental background) link: Present by ##
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Learn the Staff Pose as our Foundations of Yoga series continues! Staff pose (Or Stick Pose) is a great pose to check in with the alignment of the spine and the center of the body. There is definitely more that meets the eye in this posture and always room to grow- even though it might
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Join us for AMAZING BASIC YOGA POSTURES # take it slowly move through bride and a back bend. Please subscribe if you like this posture as it help us so must keep sharing. Meditation Mantra link : Back ground sound : Relaxing Drum Music from Best Relaxing Music ( instrumental background ) link ## https://youtu.be/LznxZDX7fo4
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Learn Plank pose as our Foundations of Yoga series continues. This posture is in the traditional Sun Salutation Series and is common in an active Hatha Yoga class. Adriene breaks it down so that you can find proper alignment and meet the posture with integrity and ease. With practice, you will grow this posture in
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Learn how to do the Corpse Pose with Adriene! This posture is often considered the MOST IMPORTANT asana in Hatha Yoga. I believe it and treasure this posture. Here we relax and often cool down at the end of a practice but you can practice the actions of Corpse Pose anytime & anywhere! Grab a
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Delphine Bourdet, professeur de Yoga, vous apprend à réaliser la posture de l’Arc en Yoga (Dhanurasana en sanskrit). Cette posture va vous permettre d’assouplir votre colonne vertébrale et les muscles de votre dos. Elle tonifie également les abdos et améliore ainsi le système digestif. Réalisation : Florence Lemaire Présentation : Delphine Bourdet https://delphinetordjman.fr/ Remerciements :
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In Yoga which acinus avoid in pregnancy Follow us on twitter Tweets by gajananyog Facebook https://www.facebook.com/Gajanan.Yoga.Divine Instagram https://www.instagram.com/gajananyoga/ Shri GAJANAN YOGA International Center In Yoga Excellence on Google https://g.page/ShriGajananYoga Shri GAJANAN YOGA International Center In Yoga Excellence would love your feedback. Post a review to our profile. https://g.page/Shri_GajananYoga/review?gm website www.gajananyoga.com What’s app no +919922525049
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Learn the Foundations of Salabhasana or Locust pose! This yoga pose is a back bend with the strong support of your foundation and the earth. It has many variations and is a great preparation for Bow Pose or deeper back bending asanas. Locust Pose is a great full body strengthener and wonderful to relieve fatigue