Mindfullness

It’s peak summer and after the year we’ve had, it’s time to MOVE. From trying something new on the mat, to getting outside with your WLTV in the palm of your hand, here are our picks for the best classes and courses to get you moving this month: The FIXX with Devon Young If you’re

Hi yogis, we’re glad you could join us for our inaugural Wanderlust 108 Online experience. Our main goal is to make it possible for everyone to participate in Wanderlust 108 Brooklyn (after all, we’ve gone from twenty 108s in 2019 to only one in 2021 … thanks a lot, Covid).  However, this portal also is

Ebb and flow with Shiva Rea at Wanderlust 108 London this July 31st, in Battersea Park. Click here to reserve your ticket today. I don’t think there is such a thing as background music. All music in your life should be consciously integrated. This is at the core of raga, a concept from Indian classical

As a naturopath, I regularly hear my patients tell me they feel tired and lack the energy to function at their best throughout the day, all symptoms of living in this incredibly prosperous and diverse world. Pulled in multiple directions by varied roles and responsibilities, they often feel both overwhelmed and exhausted. The truth is

We asked some of our incredible guides from this year’s Wanderlust 108 London lineup: What does community mean to you? Here is what they had to say. Come and meet all of our teachers, and reunite with the mindful community on July 31st in the heart of our home, London. Click here to book your

Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. Summer’s on: the season of lush blooming, levity, and play. The summer solstice kicks off Cancer

by Gemma Sands Plant-based eating is gaining ever more popularity as people come to realise the myriad of benefits for their own health, the environment and animal welfare. If you are reading this, you are most likely considering starting, or have started your own plant-based diet journey. Like most new journeys, we are usually eager

Calling all foodies, crafties and seva superstars: we’re accepting applications to be part of the magic that is Wanderlust 108 Brooklyn! Join the Wonderful, Wanderful Volunteer Crew Curious about what happens behind the scenes at our events? Apply to be a Wanderlust volunteer! Wanderlust is a volunteer-driven event and need your help. Our volunteer teams

We’re proud to see that our Traditional Hatha Yoga guide, Ravi Dixit, has been named as one of their Top 5 authentic leaders in wellness, alongside the likes of Alicia Keys. “It’s a great article on appreciating the roots of wellbeing practices and authentic yoga,” says Ravi. The article describes a search for the figures

Wanderlust 108, the world’s only mindful triathlon, returns to Brooklyn’s Prospect Park on Sunday, September 12 to strike a few new poses. We’d humbly submit that this year’s lineup is our best ever. Read on to meet your #Wanderust108Brooklyn guides. YOGA Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her

After spending so much time at home this past year, Wanderlust would like to take you on a World Tour in celebration of International Day of Yoga! 5 countries, 5 teachers and 5 classes to give your practice a global scope. You’ll get a sampling of gratis classes from Wanderlust TV teachers representing the UK

As summer arrives and the world tentatively shows signs of coming back to life, we’re surfacing the classes and courses that will bring a skip to your step and help you approach your practice from a new vantage. Our picks for a month of creativity and play include: Joyful Explorations with Zaz Grumbar This 10-part

July: National Ice Cream Month. Wanderlust 108 London’s presenting partner Nuzest has us nutritionally covered for national ice cream month with this strawberry peanut butter protein ice cream recipe by Sarah Hancock from @sarahshealthykitchen. This protein-packed treat is exactly what you need to get you fuelled up and ready-set-go ahead of Wanderlust 108 on July

Maude is an actress (best known for her role as Helga in “Vikings) turned leading wellness practitioner, is based in London and runs a virtual members club for the mind, a meditation app, wellness retreats and teaches meditation, yoga, movement meditation and Energy Healing globally.  You’ll find her on the main stage at Wanderlust 108

Music.  DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms o… Music.  DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to

Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. Ahh, Gemini season: When everything feels ripe for partnership, communication, and craziness. Running from about May

We’re excited to present the brand new Wanderbowl that The Yoga Chef, Kim Parsons, has developed for Wanderlust 108 London attendees this year. Get a taste of this flavor-packed, nutritious lunch bowl at the festival this year – you can pre-book it in advance and collect at the True North Cafe on the day. Click

You’ve been so patient, wondering when Wanderlust events will return to North America. Today we’re delighted to reveal a date:  Sunday, September 12.  It’s time to find our true north once again — together. Wanderlust was founded in Brooklyn, and Prospect Park has a special place in our hearts. The ability to come together isn’t

Light Watkins is the host of the 21-Day Meditation Challenge on Wanderlust TV, has appeared on Wanderlust stages from Los Angeles to London, and is the author of three books: Inner Gym, Bliss More, and the brand new, Knowing Where to Look, of which the following is an excerpt. Mark Twain famously said that our

This journal article features an extract from the book “Surrender” by Nicky Clinch published by Hay House. You can purchase a copy here. When any of us is given the invitation, ‘Do you want to break free of your patterns and live more empowered and free?’, every single one of us will immediately say, ‘Yes, yes,

The world is awash with guided meditations like never before. So many websites, apps, and programs all offer guided meditations. Whilst guided meditations certainly have their place in helping us relax and focus, does there come a time where they can be limiting when it comes to awakening our inner teacher? Guided meditations are where

Meditation is not something that you do. It’s not only closing your eyes and focusing on your breath, though for many people that’s a good start. Meditation is a merging of the meditator’s awareness and the object of meditation. Uniting with the universal consciousness—The Mother, God, Spirit, whatever name you would like to give—is the

We are proud to celebrate World Meditation Day (May 21, 2021) by kicking off a brand new 10-day meditation challenge:  A Path to Self Love with Maude Hirst. Led by mindfulness teacher Maude Hirst, the 10-Day Meditation Challenge is a powerful program designed to assist you in actualizing your own definition of self-love. Maude will

Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. It’s springtime here in the Northern Hemisphere, and we’re deep into Taurus season. Taurus season encompasses

Explore Crystal Love‘s offerings on Wanderlust TV: Purifying Barre & Core, Quick FIIT, Core & Soar and the new additions to her Posture Lab series! What is Posture Lab? I created posture lab as a way to offer more time and space to dive into functional alignment. It’s a series of variations of movement targeted to strengthen your Core

So, you have a meditation cushion gathering dust in the corner, and it provokes a slight feeling of guilt each time you glance at it. What about the new years resolution to commit to sit, daily? Sigh. Life gets in the way. Oftentimes, what we need to make habits stick are a regular routine, and

This can relate to your astrological sign, but also the developmental stages within chakra psychology (you can read about this in more depth in the amazing ‘Eastern Body, Western Mind by Judith Anodea).  In chakra psychology, it’s believed that we each have a dominant element – based on the element we come into this world

Dearest ones, It seems that the darkest clouds are now behind us. We might still feel the aftermath in our bodies and minds, not having the usual energy levels that we would naturally have in this time any other year. It’s vital that we are able to organise our time, resources and activities accordingly to

Spinal Mobility for Back Pain is the new five-part course taught by Sarah Drai. In this course, Sarah will get you to focus on building more strength and mobility for the spine to tackle the most common upper, lower back, and neck conditions. Strengthening the muscles affected by our sedentary lifestyle, you’ll learn how to

Our state of mind and our emotions determine the quality of our lives. In this brand new series on Wanderlust TV from Anne Marie Kramer, you’ll learn the tools to access different energy. We will use breathwork, yoga, meditation and visualization to guide you into peak states of being. [embedded content] Primal State: This class