30 min Morning bliss Yoga with Esther Ekhart

Tips
https://www.ekhartyoga.com A perfect morning class for the first day or our 30 mornings of yoga program. Not too easy, not too hard, gets the job done of getting the energy to flow and to wake up all the body parts. Everything you need to start your day off right is in this class, including setting an intention. Enjoy yogis and watch the rest of this program @ https://www.ekhartyoga.com/programmes/30-mornings-of-yoga !

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