This 60 minute yoga class works toward a number of revolved postures, utilizing the strength and control of the core.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/