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Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
This is a beginners yoga routine for relaxation and flexibility perfect for bedtime and a better night’s sleep. Katrina Rupman shows relaxing stretches to do at home for anxiety and stress relief set to relaxing music.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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The Full Series of Beginners Yoga for Relaxation
Part 1
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Part 2
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
Part 3
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Part 4
COMING SOON
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Yoga For Complete Beginners 2 – Relaxation & Flexibility Stretches 10 Minute Yoga Workout
Music by iChill Music Factory
Album: Natural Beauty
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