This week’s new workout from the Man Flow Yoga Workout Library!
Want a stronger lower body? It’s all in the hips. Use this workout to activate all of the muscles in your hips, to increase lower body strength, potential strength, endurance, balance, and more. I really enjoyed filming this workout – I hope you enjoy doing it, too!
Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!:
http://manflowyoga.com/library-item/maximize-lower-body-strength-potential/
Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below:
https://goo.gl/8hou57
Intermediate, Hips, Lower-Body, Strength*, Endurance, Balance, Mobility, Intensity – 4, Workout