Yoga Stretches for Hips, Low Back, and Sciatica Pain

Yoga for hips, lower back pain, and sciatica pain. This 20 minute yoga flow was designed with deep stretches that will help any pain you may be experiencing in your hips, lower back, sciatica nerve, and any other lower body muscles and areas. Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga class.

❤️JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavida.vhx.tv

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://mailchi.mp/bc7762d1a189/happyheartopener

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

Jens Playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT&index=1

Jen’s 7 Day Yoga Weight Loss Challenge

Jen’s Yoga For Flexibility 5 Day Series

Jen’s Yoga For Relaxation 5 Day Series

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
INSTAGRAM: http://instagram.com/yogatx

Music by Jim Butler

© Copyright 2018 YOGATX. All Rights Reserved.