Yoga Therapy: Spine Decompression & Back Pain Relief with Towel : LauraGYOGASeptember 8, 2019 by admin 0 Comments Yoga For Back Pain Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn This video demonstrates several positions that are performed with a rolled towel to create a decompression effect in the spine, relieve pain and improve posture Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Articles You May Like Yoga Poses for Flexibility for Kids | Hamstring Stretches | Yoga for Children | Yoga Guppy Sleep better with this short bedtime yoga routine 😴 #yogaforsleep
