Benefits to these poses include: Improving Brain Function, Activating the Cortex, Modifying Neurotransmitter Levels, Increasing Control over Body Functions, Alleviating Pain, Promoting Healing and Restorative Processes to the Body, and it is Calming for the Mind.
Come to Frey’s Hermetic Supplies in Orange, CA every Sunday from 10am-11am to take our Yoga Class.