This short but sweet FREE 30-minute beginner yoga class class, is perfect for first timers or beginners! Jackie Casal Mahrou, slowly guides you through foundational yoga postures such as Downward Facing Dog, Triangle Pose, and several others while explaining form and breath. This gentle and encouraging beginner yoga class will leave you wanting more!
If you enjoy this class be sure to check out the large library of classes from Jackie available on our site: http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/3