Gift #2 🎁 – Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists
Join certified yoga instructor Cole Chance for a 20-minute yoga sequence for lower back pains! In this class, expect to be brought through a series of deep stretches that will work on opening the lower back. Often we do yoga and move through the day while still experiencing back pains, this class will bring more ease into the lower back, restoring the body by giving relief to our back! Cole Chance’s Yoga classes are great for beginners and anyone who has also been practicing for awhile now so, Enjoy!
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Gift #1 🎁 – 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 – Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists
#colechanceyoga #yogaforbackpains