3 Floor Yoga Postures

Yoga Postures
Hold until you feel the stretch. If you can’t feel it find it. Then hold for as longggggg as you can… which won’t be that long lol

Do often!

Products You May Like

Articles You May Like

Unlock Low Back Pain Relief with the Ultimate Hip Stretch!
Total Body Yoga Workout From The Heart | Boost Your Energy
YOGI TEA, a recipe by Esther
Beginners Yoga Flow (Hatha) 20 min Day 9 | Fightmaster Yoga Videos
K-Yoga for Beginners – L2/P1 | Gentle Korean Yoga Stretches, Acupressure & Breathwork

Leave a Reply

Your email address will not be published. Required fields are marked *