π FREE 3-day LOWER BACK YOGA Challenge β‘ https://tinyurl.com/k65c8r5b
If you’re suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Low Back Pain or Yoga for Pelvic Pain practices, which are linked below.
π Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga
π MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
πΈ 10 Min LOWER BACK PAIN Sequence: https://youtu.be/HZ5GNs0HTqw
πΈ 10 Min PELVIC PAIN Sequence: https://youtu.be/l5_IkPiYA-w
πΈ 10 Min SUPINE HIP PAIN Sequence: https://youtu.be/3EbfNiWTYcM
πΈ 10 Min ADDUCTOR and GROIN PAIN Sequence: https://youtu.be/jEE-D7sTNpk
πΈ PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE LOWER BODY: https://www.youtube.com/playlist?list=PL9wzuXltV201L4xgyDOa_pe4BQ_WWToGy
π My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
π My YOGA MAT: https://amzn.to/2GhVYBP
π My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
π¨π΅ π¨π¦ π¨πMy other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
(Same video in French: https://youtu.be/IdhwS53ZHA0)
Thanks for watching, and please remember to subscribe!
Love,
JoΓ«lle
ππππππππππ
DISCLAIMER: Links included in this description may be affiliate links.