From the introduction of David Keil’s Hands-On Adjustments DVD. This clip is all about asking the question: Why do we want to adjust the student’s posture in the first place. If you’re interested in learning more about yoga adjustments and assisting yoga students and postures this is a great resource. 2 DVDs cover 45 different postures using 5 different bodies and levels of ability.
Why Adjust Yoga Postures – Introduction to Hands-On Adjustments
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