Yoga for Complete Beginners | Full Body Flexibility Routine (Follow Along)

Always wondered how to start your own Yoga practice? We are doing a 30 minutes Full Body Yoga Sequence that will get you started towards developing your own practice and routine. We will be exploring basic shapes and yoga postures as well as diving into Headstands and inversions. Finishing with final relaxation and a short talk of my mom sharing all the amazing benefits of a Yoga Practice. Join us along for this All-Levels practice!
_________________________________________________________________________________________________
🤸🏽‍♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Training Lectures
✔️ The SM Music
✔️ Meditations

And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com

#SaturnoMovement #YogaForBeginners