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Get access to 100s of new workouts and programs, the best coaches and the largest fitness community in the Philippines.
SWEAT
– Fat Loss and High Intensity Cardio workouts
– Low Intensity, Stretching and Yoga
– Workout from home, even with limited space
– Bodyweight-only workouts
– Abs and Booty specific programs
– Full 7, 15 and 30-day programs to progress daily
– Dance and fun-filled workouts
– Muscle-building exercises
– Dumbbells, Kettlebells, Jump rope, Bands equipment
– Programs you can do at home or at the gym
EAT
– Affordable healthy recipes
– Cook using ingredients readily available in the Philippines
– Quick 15-minute meals
– Breakfast, Lunch, Dinner and Snacks
– Nutrition advice from Registered Nutritionists
– Holistic Eating
CARE
– Guided Meditations
– Rejuvenating Stretch sessions
– Recovery exercises
– Self Care and Motivational talks
– Sleep aids