Learn 3 stretches that are safe for your low back pain. These are meant to reduce chronic low back pain. Get a PDF of core exercises here: https://bit.ly/2OsIWCM
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-disclaimer/