Yoga To Increase Stamina | Yoga Workout | Yoga for Beginners | Yoga At Home | Yoga Routine|Cult Live

This Yoga Video from Cult Live to increase stamina is the perfect workout for you to start your day. Say yes to healthy living with Cult Live!

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0:00 Intro
4:19 Dynamic Hasta Uttan – Pada Hastasana – Parvatasana
13:39 Utthita Hasta Padangusthasana Variation + Dynamic Malasana
19:40 Dynamic Virabhadasana + Anjaneyasana
24:31 Plank Variation + Chaturanga Hold + Elbow Plank + Dolphin Pose
24:39 Utjatasana Hold
29:50 Supta Badhha Konasana
31:38 Jatara Parivartanasana
33:05 Savasana
38:06 Subscribe and show some love

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