Lots of people suffer from lower back pain. This series of yoga poses by yoga therapist Allannah Law will help you release your lower back muscles and strengthen them to reduce the pain and stop it reoccurring. Enjoy! Thanks for subscribing. Find me at https://www.facebook.com/Yogayin/ namaste xxx
http:// www.yogayin.com for more health tips!
http://www.yoga4endometriosis.com
http:// www.yogayin.com for more health tips!
http://www.yoga4endometriosis.com