If you have pain on the left side check out this video:https://youtu.be/36mUB6Z62AA
To find out more:
Watch this Free, 35min, Back Pain Master Class Here: https://bpcp.edpaget.com
Where I show you:
*The reasons why standard medical care for back pain doesn’t work
*Why MRI’s are have been shown to be useless or even dangerous for back pain
*Why exercising core muscles to help back pain is a myth
*How strong, mobile feet might be the key to banishing back pain
Skype consults with Ed Paget are $300US. To arrange a consult email: ed@edpaget.com
If your back pain gets better when you bend forward and worse when you bend backwards this technique may just help you.
As always, if it makes it worse, use your common sense and just stop doing it.
For more videos on correcting posture and the best stretches to improve your posture and flexibility, check out the other videos on this youtube channel.
Scoliosis Course: http://scoliosiscorrectionprotocol.com
Back Pain Masterclass: https://bpcp.edpaget.com/
Subscribe to channel: https://bit.ly/37DnqEh