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Tosi the Yogi recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Beginners Yoga for Men | 40 Minute Flow | Tosi the Yogi
Hey my guy yogis, or even just my guys (don’t have to be a yogi)! I wanted to create a virtual environment for all you men to realize the benefits of taking care of your mind and body (without the intimidation or stigma around yoga). This class is focused on stretching your hips, hamstrings and shoulders. I had such a great time learning more about the anatomy of men’s bodies in my continued education and I am so excited to bring you all the first video of my Yoga for Men series. Let’s level up my guys, self-care is attractive okayyyyyyyyyy!