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Ahhh, this relaxing beginner morning yoga hamstring, hip opening and low back stretch routine will relieve muscle soreness/tightness, low back pain, stretch your hamstrings and help you feel younger. Stretch, breathe, focus and balance yourself with Coach Vigue using only your bodyweight. No weights. No machines. No equipment. This is full body yoga for flexibility at it’s finest. Enjoy and comment💥
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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