This is a quick 5-minute standing yoga stretch – perfect for mornings when you don’t want to roll out your mat or anytime during the day to energize your whole body.
🧘♀️Want to make practicing yoga every morning a habit? Join 7 DAYS X 5 MINUTE MORNING YOGA CHALLENGE!
🧘♀️Want to make practicing yoga every morning a habit? Join 7 DAYS X 5 MINUTE MORNING YOGA CHALLENGE!
👉10 MIN STANDING YOGA FLOW WITHOUT MAT:
👉5 MIN SEATED MORNING YOGA STRETCH:
👉10 MIN MORNING YOGA STRETCH:
https://www.youtube.com/watch?v=jsOSb_2WTf8&t=
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Uliana
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