This yoga video is presented by Yoga 4 Change on behalf of AI-PAMI. Instructor Susie provides a one-hour yoga class focused on back pain relief. She presents postures to help stretch and strengthen the back muscles.
The Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI) is a comprehensive project addressing non-opioid pain management in adults ages 50 and older living in Northeast Florida. The overall goal of AI-PAMI is the advancement of innovative pain education and patient care focused on multimodal and integrative pain management.
Learn more: https://pami.emergency.med.jax.ufl.ed…