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Yoga postures are typically broken down into seven major categories. Get a Yoga postures guide with help from one of the leading health and fitness professionals in the state of Utah in this free video clip.
Expert: Denise Druce
Filmmaker: Jeff Goodey
Series Description: Becoming an expert in the world of yoga isn’t nearly difficult as it may seem to a beginner. Get yoga tips that you can use on a daily basis with help from one of the leading health and fitness professionals in the state of Utah in this free video series.