Yoga Exercises for Back Pain

Yoga For Back Pain
The OCA partnered with Instagram star and yoga teacher Irina Andreea to share exercises that can help you avoid and manage your back pain.

Disclaimer: These exercises are to offer guidance and are not meant to replace professional advice. When dealing with prolonged back pain, chiropractors play a very important role in educating and helping you manage back pain. For more information on back health please visit www.chiropractic.on.ca.

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