Sciatica is usually low back pain or hip pain that travels down one or both legs, past the knee. If you think you suffer from Sciatica, please visit your Chiropractor for an accurate diagnosis and treatment. These poses are meant to compliment Chiropractic care of sciatica. Please be sure to only attempt these exercises in pain-free range of motion.
Yoga for Back Pain (part 3), Sciatica
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