TOTAL Body Morning Yoga For Beginners – Slow Yet Strong Flow

Try this 30min total body morning yoga to start your day! This mindful yoga practice will give you a chance to wake up your body through ‘heart opening’ poses. It will help you open up your shoulders, chest, front body, quads, and hip flexors. Breathe and move at your own pace and feel free to find the way to refresh, energize and nourish yourself.

Always take care of yourself first 💜

🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_QqDJ5YnbDCyRSe_IqkpDhI
2️⃣ YOGA FOR BEGINNER – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RXEoD9bgRT8_6VXoM-x7KC
3️⃣ YOGA FOR WEIGHT LOSS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_ShmICSwQrYPiMzEjqs5hg1
4️⃣ 5 -10 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_REORaQmu2isEV45hbcZSSt
5️⃣ 10 – 20 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RwmI08FYFu8WmEfYZ0VaFx
6️⃣ 20 – 30 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RwmI08FYFu8WmEfYZ0VaFx
7️⃣ 30 – 40 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_QH_6XfhSzJ5v-UHTv7ro39
8️⃣ YOPI (YOGA + PILATES FUSION) – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_Q-Ialweq9VxohcpPrj9OkL
9️⃣ YOGA TUTORIAL – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_Q0DsXXYKSbgDrFay75XF9p

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💌 CONNECT WITH YOGA SONG!
Email: connect@yogafulness.life