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Try this beginner friendly 20min slow and powerful yoga practice for HEALING!.It invites you to wind down and take a pause to return to what matters in the moment. If you are rushing yourself in your daily life, this practice will give you a sweet challenge to slow down and connect to your breath.
Accept where you are today and take it slow as giving the BEST things to yourself and receiving whatever comes to you.
“You are worthy of giving and receiving.”
🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_QqDJ5YnbDCyRSe_IqkpDhI
2️⃣ YOGA FOR BEGINNER – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RXEoD9bgRT8_6VXoM-x7KC
3️⃣ YOGA FOR WEIGHT LOSS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_ShmICSwQrYPiMzEjqs5hg1
4️⃣ 5 -10 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_REORaQmu2isEV45hbcZSSt
5️⃣ 10 – 20 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RwmI08FYFu8WmEfYZ0VaFx
6️⃣ 20 – 30 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_RwmI08FYFu8WmEfYZ0VaFx
7️⃣ 30 – 40 Min. YOGA CLASS – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_QH_6XfhSzJ5v-UHTv7ro39
8️⃣ YOPI (YOGA + PILATES FUSION) – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_Q-Ialweq9VxohcpPrj9OkL
9️⃣ YOGA TUTORIAL – https://www.youtube.com/playlist?list=PLcMD3Dw_NM_Q0DsXXYKSbgDrFay75XF9p
🙌 COME SAY HI!
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💌 CONNECT WITH YOGA SONG!
Email: connect@yogafulness.life