Yoga for Back Pain

Yoga For Back Pain
From Suzanne Morgan’s 21 Day Yoga Challenge. www.suzannemorganyoga.com. Don’t let the simplicity of the poses fool you. There are a lot of yoga videos for back pain out there. Many of them incorporate complex poses and poses with deep back bends. I’ve designed this video more for releasing tight muscles than for strengthening the body and the back.description

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Morning yoga for back pain , creating space releasing tension .

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