This is the mid-day part of the Yoga Charge routine, my AM/PM power yoga program from Body By Yoga, including routines for every part of your Day – morning, afternoon, evening, and before bed.
Available now on Amazon DVD – manflowyoga.com/yoga-charge-dvd
Amazon UK – https://amzn.to/2x0jCyK
Amazon Canada – https://amzn.to/3cd4Q6x
Want to stream these videos? Buy the DVD and send your order confirmation to help@manflowyoga.com for immediate access to the yoga charge program through the Members’ Area.