Yoga for Men who want to Bend

Yoga For Men
This class is perfect for tight men. You don’t need to touch your toes or bend easily to enjoy the benefits of yoga. This class brings mindful awareness and focused breathe to gentle and sometimes challenging movement to help open hamstrings, back and hips which are often so tight for guys. Whether you’ve been a couch potato or are worried about old sports injuries, this class will offer an excellent introduction.

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